Prioritizing Health

Our health  suffers  because  we neglect  to give our health  the proper nutrition and attention. Ignoring  small things like  skipping exercise and  eating healthy. We can start with making time to relax and enjoy ourselves. We are working so much that our health will pay the price. Little that we know, this will decrease  our productivity  and be at our best. When we let this go on for a long time, we are going to develop  illnesses that we can avoid if we spend time  prioritizing our health. Making time to relax and enjoy ourselves will reduce stress levels, which may cause us to make bad decisions  and wrong choices. The first item on our to-do list must be health. This will force us to take care of our health. Putting health first  on our to-do list along with our obligation is prioritizing  health. It will be done with the rest of our obligations, like workout, shopping for healthy food and chores. Health is  just as important as our  other activities..