Doing things we enjoy improves our mood, reduces stress, brings joy and happiness to our well-being. When we are happy, we are healthy. When we enjoy what we are doing, it is more likely we are going to keep doing it. Our loved ones will see how happy we are they are more likely to join us. It is contagious. When we prioritize our health, we can recharge and rejuvenate, which can lead to increased productivity. That’s how we find our purpose. The things we keep doing in our free time are what we are meant to be doing. We excel at activities we are passionate about. We can gain self-awareness and greaterself-esteem.
We’ll be happier and enjoy life.
Studies show that feeling like your work is meaningful influences mental health. There is something for you to enjoy.
“The only way to do great work is to love what you do.”
Steve Jobs
When we are happy at work are more likely to be optimistic, motivated, and inspire to learn and make better decisions and choices.
University of Southern California
https://appliedpsychologydegree.usc.edu>blog >Liking Your Job Will Help You Succeed
November 17 2023.
#Young Living : Health, Love, Healing, Hope and Honey 