Before the Internet

Before the internet, we had an active lifestyle.  Everybody seemed   healthier,  friendlier, attentive, and  more  ambitious. It was fun. Kids  knocked on the doors to check if their friends wanted to play outside.  People are engaging and enjoying activities with each other with laughter, enthusiasm, love, and joy that make us stronger, happy, and joyful with each other. Creativity is the name of the game. We  have  more freedom and independence. Right now? It feels like we are turning into a zombie. A large number of people live by the digital world we have right now. It excites them just to hear the notification sound on their devices. Distraction now is becoming an attraction. Our fingers are the  only ones moving. Exercise is getting up from the couch to get something to eat or drink, then back to scrolling or watching tv. We are becoming so dependent on our device. It’s  scary. Communication skills have deteriorated.  A large number of people are dependent on the device. We text, instead of talking with each other, so we can use AI to respond correctly.  We’re acting like robots right now without noticing it. AI is helpful if used  properly. It’s not  healthy to just depend on AI completely. It makes writing easier. Yes. It doesn’t help me because I am writing from my heart.  I tried using AI, but it doesn’t resonate with me. I could not use AI in my writing. The reason why I wanted to keep learning, reading, and writing is to  stimulate my brain. AI will take that away from me. I have to stimulate my brain so I can stay sharp as long as I live. I am 74, and I plan to take care of myself and others until the end of time. This is my passion, intention, and my  priority. Staying healthy makes me happy, my family, friends, and my community because they know I can take care of myself. I encourage you to do the same.  If you start early having a healthy lifestyle  and a nutritious diet, it becomes your habit. You’ll  make better decisions and choices because  of this. A good attitude is learned.Not everybody was  born with it. I am fortunate enough I was raised in a loving spiritual country in spite of having a crazy mom. If you are raised from a chaotic environment, change now. Learn how to have a positive attitude and mindset to live a joyous, meaningful, fulfilled life meaningful. It’s worth it..